[Simple way of drawing Sambo]_How to do_How to do

Basil is a dessert with excellent taste. It is crunchy and sweet, and it does not stick to teeth, so it is loved by many people.

There are many ingredients that can be used for wire drawing in life. Among them, sweet potatoes, jujubes, and cashews are known as the three treasures of wire drawing. The operation method is very simple. First, heat the oil to 8 and mature it.Jujube, cashew nuts are added to the oil and fried, then put in the appropriate amount of sugar, water, etc., and start to boil until boiled, then add sweet potatoes, dates, cashews, etc., at this time you need to keep rolling,Can’t help but get rid of it easily. After gradual coloring, remove and sprinkle a little sesame seeds and you can eat.

First, the method of drawing Sambo The main ingredients of drawing Sambo ingredients: sweet potatoes, dates, cashews.

Ingredients: 500 g of edible oil, 5 g of sesame, 5 g of white sugar, 150 g of vinegar instead of 100 g of pure water, sambo method, 1 tablespoon of cooking oil, 80% heat, fried into sweet potatoes and removed.

2 Fry the jujube and cashew nuts slightly and remove them for later use.

Add 3 tablespoons of stirring cooked oil-add sugar-then add pure water-boil until blistering-continue to boil just after discoloration, add sweet potatoes, jujube, cashews, turn over a tablespoon.

4 Remove from heat-add sesame-order some vinegar.

Scoop out-put on a plate, (put the cooked oil on the plate, anti-sticking) Second, the efficacy and role of sweet potatoes1.

Anticancer effectively inhibits the occurrence of colon and breast cancer.

2.

Laxative weight loss Eating sweet potatoes can effectively prevent sugar from being transformed, which is good for weight loss and bodybuilding.

Sweet potatoes contain a large amount of dietary fiber, which can not be absorbed inside, can stimulate resonance, enhance peristalsis, detoxify laxative, especially have better curative effect on senile constipation.

3.

Improving immunity Sweet potato leaves have health functions such as improving immunity, hemostasis, hypoglycemia, detoxification, and night blindness.

4.

Anti-aging suppresses the production of melanin and prevents the appearance of freckles and age spots.

Redness also inhibits skin aging, maintains skin elasticity, and slows down the aging process of the body.

Third, the effects and effects of cashew nuts 1, cashew nuts are sweet and flat, with antihypertensive, good-looking, longevity, diuretic and cooling effects.

There are many complications in treating cardiovascular disease.

It is rich in oils and fats, can be used for intestinal laxative, moisturizing and beauty, and delays aging.

Regular consumption of cashew nuts can improve the body’s disease resistance, increase sexual desire, and make weight gain.

2. Cashew nuts have a softening effect on the blood vessels, which can protect blood vessels and cardiovascular diseases.

It is rich in oils and oils, can be used for laxative, laxative, beauty, and anti-aging.

3. The fatty acids contained in cashews are a kind of benign fatty acids. Although it is not easy to make people fat, it is still inappropriate to eat too much, especially for obese people, they should be used with caution; it is also rich in allergens.May cause certain allergic reactions.